Nant Nissen on Drive with Mark Aiston 1 Nov 2021
On this week’s show, Nant talks to Mark about stress and the impact it has on us in all areas of life.
So many of us experience low-level stress and are so used to it, that we now don’t even recognise the signs our body gives us. Learning these signs is the first step to helping you get back to your natural state of health.
In this interview with Mark Aiston, Nant Nissen provides you with 3 great tips to help you with your stress and some daily actions & steps that are easy and achievable for anyone to use.