I’m a big believer in people making their own decisions when it comes to health and that also relates to subscribing to my mailing list.

I’m not going to spam you with endless content – it’s a waste of time for you and me.

Rather, my mailing list is designed to empower you to decide what content you’d like to receive from me.

You’ll also be able to update your preferences at any time, and of course, unsubscribe if you aren’t finding any value in my content.

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