Nant Nissen has been working with me to improve my health for the last 2 months. Her approach has been greatly appreciated and results she’s produced health-wise I’m definitely feeling and appreciate. She creates a very safe environment for me to discuss my health issues with her and is totally nonjudgmental but has managed to change my behaviour for the improvement of my health.
I’m just a typical bloke who finds discussing my health with anyone a real chore and a little embarrassing but Nant’s approach has been a revelation. Her knowledge on this stuff just astounds me. Her philosophy on men’s health is also refreshing and not so common. She believes that helping men to optimum health is not just good for the individual but also helps our whole community. I believe she’s right.
Her help with my health isn’t just based on fitness. She looks at health through her 4 pillars, physical, mental, emotional and soulful wellness. When working with me on my health we cover off on all aspects associated with these pillars. She has worked with me on changing certain routines throughout my day. I now take time out to breathe deeply and just relax my mind during the day. This has made me more aware of the stresses in my life and taught me ways to relieve these.
Nant’s holistic approach to men’s health has been a real eye-opener for me to which I’m now a devotee. I’m so glad I have made contact with this amazing lady. She really knows her stuff. Please keep up this great work Nant.